Our minds are packed with a million things to do each day making it next to impossible to be quiet and allow ourselves to listen to our intuition. Every time we turn to our computers, tablets and smartphones, we are bombarded with internet ads, bells and whistles to distract us. Even when I work from […]
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It has been a little over two months since I have returned from the Oprah’s Ultimate Australia Adventure and each day something happens to remind me of this enlightening journey. Valentine’s Day offers a special opportunity to recall the overwhelming sense of love that flowed on this trip. The 300 audience members who traveled Down
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Emotions flow through us like water. Until we consciously become aware of our feelings it is easy to let them get out-of-control. The most damaging emotion is anger. The best way to become aware of this disruptive energy is to practice emotional hygiene. This means we must consciously choose to “clean up” our energy field
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Most of our behavior is invisible to us. When our life does not work out the way we plan, we often look anywhere but inside to find the answers that we need. To redirect our lives we must examine and reconsider the invisible beliefs which shape the direction of our lives. When we use our
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